Losing yourself

Out the whole mental health journey, I've found losing myself as the hardest part. I am no longer the person that I was because my mental health slowly deteriorated and took away the girl I once was, and this holds a pain that is almost unbearable.

I used to be seen as a bright and hard working student. The 'perfect' student who was always doing well and reaped the rewards from her hard work. But as my anxiety got hold, the grades began to drop and people no longer saw me as this "Mary Poppins". The very thing I took pride in was my education and it was slipping through my hands. As I began to lose my education, I began to lose any lust for life. I stopped driving lessons, seeing my friends and even leaving the house. I was always a person that loved going out and exploring new things, but the worse I got, the harder it became to accomplish even the simplest of tasks. As a child, I was always told that I woke up with a big smile on my face. I always laughed and enjoyed myself. But as depression set in, I couldn't laugh anymore, I couldn't smile and I couldn't see any positivity. I was no longer the smiling and optimistic girl.

Even though it pains me to think about this, looking at this from a stronger standpoint has made me review myself as someone that is in reconstruction. Perhaps, this had to happen for me to come out of my shell and to experience new things. I may never be that person again, but I am slowly improving and I think it's for the better. I am proud and almost somewhat accepting of my journey. I know without the tackling of my anxiety, I would still be the Old Amy, stuck inside her comfort zone and now, I am in a much better place. Even though it is really difficult to tackle the things that scare me and the journey has been hell on earth, I am experiencing and enjoying life like never before, and I know without my anxiety journey, I would still be stuck.

Perhaps, after years of losing myself, I am finally finding myself again; a new version of myself too. 

For anyone else who feels lost, it's important to remember that this is a journey that is making you stronger. You are in it now and rather than anxiety robbing you from what you have, you are beating it with all that you have and you are becoming better from it. I know it's hard, almost undesirably hard. But you can do it.

Best Wishes,
Amy Xx